Soul vegan, kale greens
Soul vegan, kale greens by Soul Vegan provides 62 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.4 onz (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 60 kcal | 131 −53% | |
| Total fat | 3.1 g | 3 g | 4% | 7.4 −58% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 7.3 g | 7 g | 3% | 12.8 −43% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Dietary fiber | 2.1 g | 2 g | 7% | 2.6 −19% |
| Protein | 8.3 g | 8 g | 16% | 1.6 +421% |
| Salt | 0.3 g | 0.3 g | 2 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale greens, olive oil, apple cider vinegar, fresh garlic, fresh basil, sea salt, onion, red pepper.
Product details
- Serving size
- 3.4 onz (96 g)
- Sold in
- United States
- Barcode
- 0878425007351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soul vegan, kale greens?
Soul vegan, kale greens contains 62 kcal per 100 g and about 60 kcal per serving (3.4 onz (96 g)).
How much sugar is in Soul vegan, kale greens?
Soul vegan, kale greens has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soul vegan, kale greens healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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