Soul vegan, lasagna
Soul vegan, lasagna by Soul Vegan provides 207 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.6 onz (140 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 207 kcal | 290 kcal | |
| Total fat | 12.1 g | 17 g | 22% |
| Saturated fat | 2.9 g | 4 g | 20% |
| Carbohydrates | 15 g | 21 g | 8% |
| Total sugars | 2.9 g | 4 g | |
| Dietary fiber | 2.1 g | 2.9 g | 10% |
| Protein | 10 g | 14 g | 28% |
| Salt | 0.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Semolina [enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamine, mononitrate, riboflavin, folic acid)], tomato paste, organic soy milk, granulated garlic, turbinado sugar, basil, olive oil, italian seasoning, water, curry powder, granulated onion, sea salt, paprika, soy sauce, vegetable oil, gluten flour
- Allergens
- Gluten
Product details
- Serving size
- 4.6 onz (140 g)
- Sold in
- United States
- Barcode
- 0878425000017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soul vegan, lasagna?
Soul vegan, lasagna contains 207 kcal per 100 g and about 290 kcal per serving (4.6 onz (140 g)).
How much sugar is in Soul vegan, lasagna?
Soul vegan, lasagna has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soul vegan, lasagna healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soul vegan, lasagna contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.