Soufflés crisps multigrains

by Dare 100g in Crackers (Appetizers) Barcode 0055653659204
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soufflés crisps multigrains by Dare provides 450 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 100g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
15 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 CRACKERS (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 135 kcal 449
Total fat 15 g 4.5 g 6% 18.1 −17%
Saturated fat 2 g 0.6 g 3% 4.9 −59%
Carbohydrates 75 g 22.5 g 8% 59.9 +25%
Total sugars 15 g 4.5 g 4.8 +215%
Dietary fiber 6.7 g 2 g 7% 4.7 +43%
Protein 10 g 3 g 6% 10.2
Salt 1.6 g 0.5 g 1.9 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 47%
Sugars higher 5%
Salt lower 35%
Saturated fat lower 37%
Protein top 53%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grains (corn, whole wheat flour, oat flour, millet, buckwheat, amaranth, triticale, barley, sorghum, spelt, teff, quinoa), rice flour, sunflower oil with tocopherol to protect flavor, sugar, sesame seeds, contains 2% or less of: brown sugar, dextrose, salt, onion powder, spices, molasses, garlic powder, maltodextrin, citric acid, canola oil, paprika color, natural flavor.

Palm oil free
Allergens
GlutenSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
25 CRACKERS (30 g)
Labels & certifications
Dare
Sold in
United States
Barcode
0055653659204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soufflés crisps multigrains?

Soufflés crisps multigrains contains 450 kcal per 100 g and about 135 kcal per serving (25 CRACKERS (30 g)).

How much sugar is in Soufflés crisps multigrains?

Soufflés crisps multigrains has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soufflés crisps multigrains healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soufflés crisps multigrains contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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