Sopa de montaña

by Veritas in Dehydrated soups Barcode 8435173004876
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Sopa de montaña by Veritas provides 340 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Dehydrated soups category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 124 +175%
Total fat 1.8 g 2.7 −34%
Saturated fat 0.5 g 1.1 −54%
Carbohydrates 64 g 20 +220%
Total sugars 0.4 g 3.9 −90%
Protein 13 g 4 +228%
Salt 1.8 g 3.4 −46%

Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories higher 11%
Sugars lower 8%
Salt higher 30%
Saturated fat higher 48%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-004
Sold in
Spain
Barcode
8435173004876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sopa de montaña?

Sopa de montaña contains 340 kcal per 100 g.

How much sugar is in Sopa de montaña?

Sopa de montaña has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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