
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sopa de Legumes
Sopa de Legumes by Hacendado provides 339 kcal per 100 g, with 7.6 g of sugars and 9.6 g of protein. That is 93% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 63 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 124 +174% |
| Total fat | 6.5 g | 2.7 +140% |
| Saturated fat | 2.5 g | 1.1 +129% |
| Carbohydrates | 56 g | 20.1 +179% |
| Total sugars | 7.6 g | 3.9 +93% |
| Added sugars | 0.1 g | 4.3 −98% |
| Dietary fiber | 9.9 g | 2.1 +361% |
| Protein | 9.6 g | 4 +142% |
| Salt | 12.2 g | 3.4 +261% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 805 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de batata, amido, sal de mesa, farinha de ervilha, cenouras (pó, pedaços), óleos vegetais (palma, colza), extrato de levedura, espessante de goma de guar, cebola em pó, açúcar, tomate em pó, especiarias (alho, curcuma), alho-francês (pó, pedaços), lactose, feijão verde, proteína láctea, xarope de açúcar caramelizado, extrato de especiarias, maltodextrina. Pode conter vestígios de cereais com glúten, ovo, soja, mostarda e aipo.
- Allergens
- Milk
- May contain traces
- CeleryEggsMustardSoybeans
Product details
- Quantity
- 63 g
- Sold in
- Portugal
- Barcode
- 0400440080745
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sopa de Legumes?
Sopa de Legumes contains 339 kcal per 100 g.
How much sugar is in Sopa de Legumes?
Sopa de Legumes has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sopa de Legumes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sopa de Legumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sopa de Legumes contain?
According to the label data it contains: Milk. It may also contain traces of celery, eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
NOVA 3
c NOVA 3
NOVA 3 More dehydrated soups
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
NOVA 4
c NOVA 4 More from Hacendado
View all →
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 3
b NOVA 4
c NOVA 3