View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sopa Bulgur con verduras
Sopa Bulgur con verduras by Natur Green provides 300 kcal per 100 g, with 15 g of sugars and 9.1 g of protein. That is 284% more sugar than the average product in this category. It is listed in the Dehydrated soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 124 +143% |
| Total fat | 1.9 g | 2.7 −30% |
| Saturated fat | 0.3 g | 1.1 −72% |
| Carbohydrates | 52.9 g | 20 +164% |
| Total sugars | 15 g | 3.9 +284% |
| Protein | 9.1 g | 4 +130% |
| Salt | 12.5 g | 3.4 +272% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437007759587
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sopa Bulgur con verduras?
Sopa Bulgur con verduras contains 300 kcal per 100 g.
How much sugar is in Sopa Bulgur con verduras?
Sopa Bulgur con verduras has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 More dehydrated soups
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 4 More from Natur Green
View all →
d NOVA 1 
a 
a NOVA 1 
a NOVA 1 
d NOVA 4 
d NOVA 4