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Son d'avoine
Son d'avoine provides 362 kcal per 100 g, with 1.7 g of sugars and 16.6 g of protein. That is 15% less sugar than the average product in this category. It is listed in the Oat brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 359 |
| Total fat | 8.3 g | 7.3 +13% |
| Saturated fat | 1.5 g | 1.3 +11% |
| Carbohydrates | 47.1 g | 51.2 −8% |
| Total sugars | 1.7 g | 2 −15% |
| Protein | 16.6 g | 14.9 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Belgium
- Barcode
- 8711812435554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son d'avoine?
Son d'avoine contains 362 kcal per 100 g.
How much sugar is in Son d'avoine?
Son d'avoine has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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