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Son d'avoine
Son d'avoine provides 366 kcal per 100 g, with 1.5 g of sugars and 17.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 359 |
| Total fat | 7 g | 7.3 −5% |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 50.4 g | 51.2 |
| Total sugars | 1.5 g | 2 −25% |
| Protein | 17.3 g | 14.9 +16% |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5450086198859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son d'avoine?
Son d'avoine contains 366 kcal per 100 g.
How much sugar is in Son d'avoine?
Son d'avoine has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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