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Son d'avoine
Son d'avoine by Lavandine provides 283 kcal per 100 g, with 2.2 g of sugars and 13 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 359 −21% |
| Total fat | 3 g | 7.3 −59% |
| Saturated fat | 1.2 g | 1.3 −14% |
| Carbohydrates | 51 g | 51.2 |
| Total sugars | 2.2 g | 2 +11% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 15 g | 15.3 |
| Protein | 13 g | 14.9 −13% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Son d'avoine BIO
Product details
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureFR-BIO-09Ab agriculture biologique
- Sold in
- France
- Barcode
- 3506070034473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son d'avoine?
Son d'avoine contains 283 kcal per 100 g.
How much sugar is in Son d'avoine?
Son d'avoine has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son d'avoine healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Son d'avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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