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Soljanka
Soljanka provides 63 kcal per 100 g, with 3.1 g of sugars and 4.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 103 −39% |
| Total fat | 3.1 g | 4.9 −36% |
| Saturated fat | 0.8 g | 1.6 −51% |
| Carbohydrates | 4.3 g | 8.2 −48% |
| Total sugars | 3.1 g | 1.8 +73% |
| Added sugars | 2.4 g | 0.6 +318% |
| Dietary fiber | 0.8 g | 2.1 −62% |
| Protein | 4.4 g | 5.9 −25% |
| Salt | 0.8 g | 1.1 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 606 Canned meals products on Foodmetria.
Compared with other canned meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Schweinefleisch (17%), Zwiebeln (14%), Paprika (8%), Tomatenmark (7%), Gurken (6%), Weizenmehl, Rapsöl, Zucker, modifizierte Weizenstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Magermilchpulver, eiweißangereichertes Molkenpulver, Kartoffelstärke, Stabilisator: Diphosphate, Dextrose, Glucosesirup, Verdickungsmittel: Guarkernmehl, Würze, Kräuter und Gewürze, Gewürzextrakte, Branntweinessig, Säuerungsmittel: Citronensäure, Palmöl, Lactose, Sonnenblumenöl, Konservierungsstoff: Natriumnitrit, Rauch, Aroma Kann Spuren von Senf, Sellerie und Ei enthalten.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany
- Barcode
- 4012665400510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soljanka?
Soljanka contains 63 kcal per 100 g.
How much sugar is in Soljanka?
Soljanka has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soljanka healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soljanka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soljanka contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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