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Sojabohnen
Sojabohnen by Iglo provides 157 kcal per 100 g, with 0.1 g of sugars and 12 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 157 kcal | 60 +161% | |
| Total fat | 6.3 g | 6.3 g | 8% | 1 +509% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 0.2 +357% |
| Carbohydrates | 11 g | 11 g | 4% | 9.5 +16% |
| Total sugars | 0.1 g | 0.1 g | 2.9 −97% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 2.8 +41% |
| Protein | 12 g | 12 g | 24% | 2.8 +335% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zarte Sojabohnen
Product details
- Quantity
- 250 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No GMOsOhne gentechnik hergestelltAus dem marchfeld
- Sold in
- Austria, Germany
- Barcode
- 9008695928822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sojabohnen?
Sojabohnen contains 157 kcal per 100 g and about 157 kcal per serving (1 serving (100 g)).
How much sugar is in Sojabohnen?
Sojabohnen has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sojabohnen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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