Soia gialla

by Fior di Loto 400 g in Pulses Barcode 8016323036925
Very good nutritional quality

Soia gialla by Fior di Loto provides 426 kcal per 100 g, with 11 g of sugars and 37 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pulses category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.5 g · Moderate
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 426 kcal 257 +66%
Total fat 18 g 18 g 23% 3.4 +423%
Saturated fat 2.5 g 2.5 g 13% 0.6 +299%
Carbohydrates 23 g 23 g 8% 35.5 −35%
Total sugars 11 g 11 g 2.8 +294%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 12 g 12 g 43% 11.9
Protein 37 g 37 g 74% 17 +117%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 4%
Sugars higher 2%
Salt lower 21%
Saturated fat higher 5%
Protein top 2%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soia gialla bio.

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
No glutenOrganicEU Organic
Sold in
Italy
Barcode
8016323036925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soia gialla?

Soia gialla contains 426 kcal per 100 g and about 426 kcal per serving (100g).

How much sugar is in Soia gialla?

Soia gialla has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soia gialla healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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