Soia edamame

by Ecor in Canned edamame Barcode 8019010344389
Good nutritional quality
Green-Score
a
Environmental impact estimate

Soia edamame by Ecor provides 100 kcal per 100 g, with 2.1 g of sugars and 8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned edamame category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 108 −7%
Total fat 5.1 g 5.4 −6%
Saturated fat 0.9 g 0.9
Carbohydrates 2.9 g 3.4 −14%
Total sugars 2.1 g 1.5 +41%
Dietary fiber 5.2 g 5.2
Protein 8 g 8.7 −8%
Salt 0.7 g 0.5 +52%

Category average across 12 Canned edamame products on Foodmetria.

Compared with other canned edamame

Calories lower 17%
Sugars lower 42%
Salt lower 42%
Saturated fat lower 17%
Protein top 83%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8019010344389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soia edamame?

Soia edamame contains 100 kcal per 100 g.

How much sugar is in Soia edamame?

Soia edamame has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soia edamame healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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