View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soghat Hot Mango Pickle
Soghat Mango Pickle
Soghat Hot Mango Pickle by Soghat provides 222 kcal per 100 g, with 9.2 g of sugars and 1.7 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pickled fruits category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 168 +32% |
| Total fat | 19.7 g | 14.6 +35% |
| Saturated fat | 1.5 g | 1.1 +32% |
| Carbohydrates | 12.7 g | 7.8 +63% |
| Total sugars | 9.2 g | 4.5 +104% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.4 g | 2 +20% |
| Protein | 1.7 g | 1.8 −6% |
| Salt | 6.9 g | 6.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Pickled fruits products on Foodmetria.
Compared with other pickled fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, Aceite Vegetal, Sal, Especias
Product details
- Quantity
- 330 g
- Labels & certifications
- Halal
- Sold in
- Spain
- Barcode
- 8436042566570
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soghat Hot Mango Pickle?
Soghat Hot Mango Pickle contains 222 kcal per 100 g.
How much sugar is in Soghat Hot Mango Pickle?
Soghat Hot Mango Pickle has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soghat Hot Mango Pickle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pickled fruits
View all →
e 
e 
NOVA 4 
e More from Soghat
View all →
d NOVA 4 
e 
e NOVA 4 
e 
e NOVA 1