Jalapeno vs Soghat Hot Mango Pickle
Overall, Jalapeno has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jalapeno | Soghat Hot Mango Pickle |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 1 |
| Calories | 18 kcal | 222 kcal |
| Fat | 0.5 g | 19.7 g |
| Saturated fat | 0.2 g | 1.5 g |
| Sugars | 1.3 g | 9.2 g |
| Salt | 2.1 g | 6.9 g |
| Fiber | 1.3 g | 2.4 g |
| Protein | 0.4 g | 1.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeno has 92% fewer calories (18 kcal vs 222 kcal).
- Jalapeno has 97% less fat (0.5 g vs 19.7 g).
- Jalapeno has 87% less saturated fat (0.2 g vs 1.5 g).
- Jalapeno has 86% less sugar (1.3 g vs 9.2 g).
- Jalapeno has 70% less salt (2.1 g vs 6.9 g).
- Soghat Hot Mango Pickle has 46% more fiber (2.4 g vs 1.3 g).
- Soghat Hot Mango Pickle has 76% more protein (1.7 g vs 0.4 g).
- Soghat Hot Mango Pickle is less processed (lower NOVA group).
Ingredients
Jalapeno
Jalapeño Chilis, Wasser, Alkoholessig, Salz, Farbstoff. Riboflavin./ Piments verts Jalapeño, en tranches, très forts, pasteurisés. Ingrédients: piments, eau, vinaigre de vin, sel, colorant: riboflavine. Peperoni alapeño verdi, tagliati a fette, molto piccanti, pastorizzati. Ingredienti: Peperoni jalapeño, acqua, aceto di spirito, sale, colorante: riboflavina. Nach dem Offnen im Kühlschrank aufbewahren und innerhalb von 3 Tagen verzehren/Après ouverture, conserver au réfrigérateur et consommer dans les ALDI 3 jours/Dopo l'apertura conservare in frigorifero e consumare entro 3 giorni. /
Soghat Hot Mango Pickle
Mango, Aceite Vegetal, Sal, Especias
FAQ
Which is healthier: Jalapeno or Soghat Hot Mango Pickle?
Overall, Jalapeno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeno has fewer calories: 18 kcal versus 222 kcal per 100 g.
Which has less sugar?
Jalapeno has less sugar: 1.3 g versus 9.2 g per 100 g.