Soghat Mix Pickle vs Soghat Hot Mango Pickle
Overall, Soghat Mix Pickle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soghat Mix Pickle | Soghat Hot Mango Pickle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 1 |
| Calories | 201 kcal | 222 kcal |
| Fat | 17.6 g | 19.7 g |
| Saturated fat | 1.4 g | 1.5 g |
| Sugars | 7.6 g | 9.2 g |
| Salt | 7.1 g | 6.9 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 1.7 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soghat Mix Pickle has 11% less fat (17.6 g vs 19.7 g).
- Soghat Mix Pickle has 17% less sugar (7.6 g vs 9.2 g).
Ingredients
Soghat Mix Pickle
Mango, Aceite Vegetal, Zanahoria, Sal, Guindilla Verde, Lima, Acido Acetico, Ajo, Especias
Soghat Hot Mango Pickle
Mango, Aceite Vegetal, Sal, Especias
FAQ
Which is healthier: Soghat Mix Pickle or Soghat Hot Mango Pickle?
Overall, Soghat Mix Pickle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soghat Mix Pickle has fewer calories: 201 kcal versus 222 kcal per 100 g.
Which has less sugar?
Soghat Mix Pickle has less sugar: 7.6 g versus 9.2 g per 100 g.