Patak's - Hot Lime Pickle - vs Soghat Mix Pickle
Overall, Patak's - Hot Lime Pickle - has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Patak's - Hot Lime Pickle - | Soghat Mix Pickle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 208 kcal | 201 kcal |
| Fat | 18.5 g | 17.6 g |
| Saturated fat | 1.4 g | 1.4 g |
| Sugars | 2.3 g | 7.6 g |
| Salt | 8.4 g | 7.1 g |
| Fiber | — | 2.3 g |
| Protein | 2.8 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patak's - Hot Lime Pickle - has 70% less sugar (2.3 g vs 7.6 g).
- Soghat Mix Pickle has 15% less salt (7.1 g vs 8.4 g).
- Patak's - Hot Lime Pickle - has 39% more protein (2.8 g vs 1.7 g).
Ingredients
Patak's - Hot Lime Pickle -
Not available.
Soghat Mix Pickle
Mango, Aceite Vegetal, Zanahoria, Sal, Guindilla Verde, Lima, Acido Acetico, Ajo, Especias
FAQ
Which is healthier: Patak's - Hot Lime Pickle - or Soghat Mix Pickle?
Overall, Patak's - Hot Lime Pickle - has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soghat Mix Pickle has fewer calories: 201 kcal versus 208 kcal per 100 g.
Which has less sugar?
Patak's - Hot Lime Pickle - has less sugar: 2.3 g versus 7.6 g per 100 g.