Patak's - Hot Lime Pickle - vs Soghat Hot Mango Pickle
Overall, Patak's - Hot Lime Pickle - has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Patak's - Hot Lime Pickle - | Soghat Hot Mango Pickle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 1 |
| Calories | 208 kcal | 222 kcal |
| Fat | 18.5 g | 19.7 g |
| Saturated fat | 1.4 g | 1.5 g |
| Sugars | 2.3 g | 9.2 g |
| Salt | 8.4 g | 6.9 g |
| Fiber | — | 2.4 g |
| Protein | 2.8 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patak's - Hot Lime Pickle - has 75% less sugar (2.3 g vs 9.2 g).
- Soghat Hot Mango Pickle has 17% less salt (6.9 g vs 8.4 g).
- Patak's - Hot Lime Pickle - has 39% more protein (2.8 g vs 1.7 g).
Ingredients
Patak's - Hot Lime Pickle -
Not available.
Soghat Hot Mango Pickle
Mango, Aceite Vegetal, Sal, Especias
FAQ
Which is healthier: Patak's - Hot Lime Pickle - or Soghat Hot Mango Pickle?
Overall, Patak's - Hot Lime Pickle - has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patak's - Hot Lime Pickle - has fewer calories: 208 kcal versus 222 kcal per 100 g.
Which has less sugar?
Patak's - Hot Lime Pickle - has less sugar: 2.3 g versus 9.2 g per 100 g.