Soghat Mango Pickle

by Soghat 330 g in Plant-based pickles Barcode 8436042566556

Soghat Mango Pickle

Bad nutritional quality
Unprocessed or minimally processed

Soghat Mango Pickle by Soghat provides 220 kcal per 100 g, with 9.4 g of sugars and 1.3 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based pickles category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
19.7 g · High
Saturated fat
3 g · Moderate
Sugars
9.4 g · Moderate
Salt
8.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 85 +159%
Total fat 19.7 g 5.4 +266%
Saturated fat 3 g 0.9 +226%
Carbohydrates 12.1 g 7 +74%
Total sugars 9.4 g 4.2 +125%
Added sugars 0 g 3.1 −100%
Dietary fiber 2.1 g 2 +6%
Protein 1.3 g 1.5 −16%
Salt 8.8 g 2.9 +208%

Category average across 214 Plant-based pickles products on Foodmetria.

Compared with other plant-based pickles

Calories higher 14%
Sugars higher 13%
Salt higher 4%
Saturated fat higher 10%
Protein top 44%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango, Sal, Aceite Vegetal, Especias

Product details

Quantity
330 g
Sold in
Spain
Barcode
8436042566556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soghat Mango Pickle?

Soghat Mango Pickle contains 220 kcal per 100 g.

How much sugar is in Soghat Mango Pickle?

Soghat Mango Pickle has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soghat Mango Pickle healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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