Soft Wholemeal Rolls by Rowan Hill Bakery

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Soft Wholemeal Rolls

by Rowan Hill Bakery in Breads Barcode 4056489160137
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Soft Wholemeal Rolls by Rowan Hill Bakery provides 215 kcal per 100 g, with 3.5 g of sugars and 9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 286 −25%
Total fat 2.1 g 5.3 −60%
Saturated fat 0.7 g 1 −27%
Carbohydrates 36.9 g 48.4 −24%
Total sugars 3.5 g 4.6 −23%
Dietary fiber 6 g 4.5 +33%
Protein 9 g 9.6 −6%
Salt 0.9 g 1.3 −31%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 8%
Sugars higher 45%
Salt lower 20%
Saturated fat higher 33%
Protein top 50%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489160137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Wholemeal Rolls?

Soft Wholemeal Rolls contains 215 kcal per 100 g.

How much sugar is in Soft Wholemeal Rolls?

Soft Wholemeal Rolls has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft Wholemeal Rolls healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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