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Soft Wholemeal Bread
Soft Wholemeal Bread provides 250 kcal per 100 g, with 4.8 g of sugars and 12.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 53 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 133 kcal | 252 | |
| Total fat | 3.6 g | 1.9 g | 2% | 4 −9% |
| Saturated fat | 1.9 g | 1 g | 5% | 0.6 +201% |
| Carbohydrates | 42 g | 22.3 g | 8% | 41.6 |
| Total sugars | 4.8 g | 2.5 g | 4.1 +18% | |
| Added sugars | 2.1 g | 1.1 g | 2% | 1.6 +29% |
| Dietary fiber | 3.9 g | 2.1 g | 8% | 6.3 −38% |
| Protein | 12.3 g | 6.5 g | 13% | 9.6 +28% |
| Salt | 1 g | 0.6 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal wheat flour with bran and wheat germ, wheat flour (unbleached), wheat gluten, honey, wheat bran, skimmed milk powder, common salt, vegetable oil (palm), dextrose, Baker's yeast, yeast nutrients (ammonium sulphate, sodium chloride, calcium sulphate), emulsifiers, thiamine (Vit B1) riboflavin (Vit B2). niacin (Vit B3), iron (hydrogen reduced iron), calcium propionate
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 53 g
- Sold in
- France
- Barcode
- 8886325701097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Wholemeal Bread?
Soft Wholemeal Bread contains 250 kcal per 100 g and about 133 kcal per serving (53 g).
How much sugar is in Soft Wholemeal Bread?
Soft Wholemeal Bread has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft Wholemeal Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Wholemeal Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft Wholemeal Bread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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