Nutrition report ready

Soft flour tortillas, taco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Soft flour tortillas, taco

in Mexican dinner mixes Barcode 0003003407344
Poor nutritional quality
Ultra-processed food

Soft flour tortillas, taco provides 294 kcal per 100 g, with 2 g of sugars and 7.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 150 kcal 302
Total fat 5.9 g 3 g 4% 9.5 −38%
Saturated fat 2.9 g 1.5 g 8% 2.9
Carbohydrates 51 g 26 g 9% 48.6 +5%
Total sugars 2 g 1 g 1.9
Added sugarsUSDA 2 g 1 g 2% 0.7 +170%
Dietary fiber 2 g 1 g 4% 5.5 −64%
Protein 7.8 g 4 g 8% 8.1
Salt 1.7 g 0.9 g 1.4 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mexican dinner mixes

Calories higher 45%
Sugars higher 40%
Salt higher 24%
Saturated fat higher 38%
Protein top 42%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (contains one or more of the following: palm oil, soybean oil and/or corn oil), contains 2% or less of the following: salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), distilled monoglycerides, enzymes, gum blend, fumaric acid, calcium propionate, sorbic acid, sodium metabisulfite.

Contains palm oil
Allergens
GlutenSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (51 g)
Sold in
United States
Barcode
0003003407344

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soft flour tortillas, taco?

Soft flour tortillas, taco contains 294 kcal per 100 g and about 150 kcal per serving (1 tortilla (51 g)).

How much sugar is in Soft flour tortillas, taco?

Soft flour tortillas, taco has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft flour tortillas, taco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft flour tortillas, taco contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soft flour tortillas, taco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mexican dinner mixes

View all →