Soft-Datteln

by Edeka Bio 180g in Dates Barcode 4311501066133
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Soft-Datteln by Edeka Bio provides 286 kcal per 100 g, with 55 g of sugars and 2.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
55 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 299
Total fat 0.2 g 1.1 −81%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 64 g 67.8 −6%
Total sugars 55 g 57.7 −5%
Added sugars 0 g 1.5 −100%
Dietary fiber 7.8 g 7.3 +6%
Protein 2.2 g 2.7 −17%
Salt 0.1 g 0.2 −80%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 30%
Sugars lower 19%
Salt higher 28%
Saturated fat higher 44%
Protein top 57%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln aus kontrolliert ökologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
180g
Labels & certifications
OrganicEU OrganicFR-BIO-01NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4311501066133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft-Datteln?

Soft-Datteln contains 286 kcal per 100 g.

How much sugar is in Soft-Datteln?

Soft-Datteln has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft-Datteln healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft-Datteln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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