Soft Cookies

by Dare in Biscuits Barcode 0055653031949
Bad nutritional quality
Ultra-processed food

Soft Cookies by Dare provides 420 kcal per 100 g, with 30 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6 g · High
Sugars
30 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 210 kcal 457 −8%
Total fat 14 g 7 g 9% 20.3 −31%
Saturated fat 6 g 3 g 15% 8.8 −32%
Carbohydrates 66 g 33 g 12% 64
Total sugars 30 g 15 g 28.6 +5%
Dietary fiber 2 g 1 g 4% 3.5 −42%
Protein 6 g 3 g 6% 6.8 −12%
Salt 1 g 0.5 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 19%
Sugars higher 45%
Salt higher 20%
Saturated fat lower 38%
Protein top 59%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, semisweet chocolate chips (sugar, unsweetened chocolate, anhydrous dextrose, cocoa butter, soy lecithin, natural flavor), vegetable oil shortening (canola and palm oil with tbhq and citric acid to protect flavor), sugar, eggs, sorbitol, molasses, leavening (baking soda), cocoa, salt, natural flavor, glycerin, whey (a milk ingredients).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (50 g)
Labels & certifications
100% natural
Sold in
United States
Barcode
0055653031949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Cookies?

Soft Cookies contains 420 kcal per 100 g and about 210 kcal per serving (2 cookies (50 g)).

How much sugar is in Soft Cookies?

Soft Cookies has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft Cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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