Soft Cookies
Soft Cookies by Dare provides 400 kcal per 100 g, with 28 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 200 kcal | 457 −12% | |
| Total fat | 12 g | 6 g | 8% | 20.3 −41% |
| Saturated fat | 3 g | 1.5 g | 8% | 8.8 −66% |
| Carbohydrates | 68 g | 34 g | 12% | 64 +6% |
| Total sugars | 28 g | 14 g | 28.6 | |
| Dietary fiber | 2 g | 1 g | 4% | 3.5 −42% |
| Protein | 6 g | 3 g | 6% | 6.8 −12% |
| Salt | 1.1 g | 0.5 g | 0.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, high fructose corn syrup, vegetable oil shortening (canola and palm oil with tbhq and citric acid to protect flavor), eggs, dehydrated bananas, sorbitol, molasses, salt, glycerin, leavening (baking soda), natural flavor, whey (a milk ingredient), soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (50 g)
- Sold in
- United States
- Barcode
- 0055653031901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Cookies?
Soft Cookies contains 400 kcal per 100 g and about 200 kcal per serving (2 cookies (50 g)).
How much sugar is in Soft Cookies?
Soft Cookies has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft Cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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