Soft cookies

by Valu Time in Biscuits Barcode 0011225130052
Bad nutritional quality
Ultra-processed food

Soft cookies by Valu Time provides 440 kcal per 100 g, with 32 g of sugars and 4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
8 g · High
Sugars
32 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 110 kcal 457
Total fat 16 g 4 g 5% 20.3 −21%
Saturated fat 8 g 2 g 10% 8.8 −9%
Carbohydrates 68 g 17 g 6% 64 +6%
Total sugars 32 g 8 g 28.6 +12%
Added sugarsUSDA 32 g 8 g 16% 18.5 +73%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 4 g 1 g 2% 6.8 −41%
Salt 0.7 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 31%
Sugars higher 38%
Salt higher 42%
Saturated fat higher 49%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, high fructose corn syrup, contains 2% or less of eggs, mono and diglycerides, natural and artificial flavors, baking soda, salt, modified corn starch, bakers cream (sodium acid pyrophosphate, corn starch), potassium sorbate (preservative), yellow #5, nonfat dry milk, soy lecithin.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (25 g)
Sold in
United States
Barcode
0011225130052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft cookies?

Soft cookies contains 440 kcal per 100 g and about 110 kcal per serving (1 cookie (25 g)).

How much sugar is in Soft cookies?

Soft cookies has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft cookies contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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