Nutrition report ready

Soft Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D NOVA 4

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Soft Cheese by Asda

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Soft Cheese

by Asda in Cream cheeses Barcode 5057172782994
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Soft Cheese by Asda provides 210 kcal per 100 g, with 3.7 g of sugars and 3.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
3.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 179 +17%
Total fat 19 g 14.2 +34%
Saturated fat 11 g 9.6 +15%
Carbohydrates 5.5 g 5.5
Total sugars 3.7 g 4.8 −22%
Added sugars 0 g 1.3 −100%
Dietary fiber 0.9 g 0.4 +141%
Protein 3.9 g 8.4 −54%
Salt 0.4 g 0.8 −52%

Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 43%
Sugars higher 42%
Salt lower 36%
Saturated fat higher 45%
Protein top 95%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Full Fat Soft Cheese (Pasteurised Milk), Citrus Fibre

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Sold in
United Kingdom
Barcode
5057172782994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Cheese?

Soft Cheese contains 210 kcal per 100 g.

How much sugar is in Soft Cheese?

Soft Cheese has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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