Soft Baked MUFFIN Bars by Nature Valley

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Soft Baked MUFFIN Bars

by Nature Valley in Muffins Barcode 8410076911650
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Soft Baked MUFFIN Bars by Nature Valley provides 393 kcal per 100 g, with 14.7 g of sugars and 4.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Muffins category.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
7.7 g · High
Sugars
14.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 118 kcal 392
Total fat 16.3 g 4.9 g 6% 19.3 −15%
Saturated fat 7.7 g 2.3 g 12% 4.3 +80%
Carbohydrates 50 g 15 g 5% 48.4
Total sugars 14.7 g 4.4 g 25.9 −43%
Added sugars 0 g 0 g 0% 20 −100%
Dietary fiber 14.7 g 4.4 g 16% 2.6 +471%
Protein 4.7 g 1.4 g 3% 6.2 −25%
Salt 1.2 g 0.4 g 0.8 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 Muffins products on Foodmetria.

Compared with other muffins

Calories lower 37%
Sugars lower 13%
Salt higher 7%
Saturated fat higher 9%
Protein top 67%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NATURE VALLEY Soft MUFFIN Bars Baked LEMON POPPY SEED TM

Product details

Serving size
30 g
Sold in
France
Barcode
8410076911650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Baked MUFFIN Bars?

Soft Baked MUFFIN Bars contains 393 kcal per 100 g and about 118 kcal per serving (30 g).

How much sugar is in Soft Baked MUFFIN Bars?

Soft Baked MUFFIN Bars has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soft Baked MUFFIN Bars healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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