Soda Crackers

by Goya in Crackers (Appetizers) Barcode 0041331039956
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Soda Crackers by Goya provides 400 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 Crackers (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 56 kcal 449 −11%
Total fat 10 g 1.4 g 2% 18.1 −45%
Saturated fat 3.3 g 0.5 g 3% 4.9 −32%
Carbohydrates 73.3 g 10.3 g 4% 59.9 +22%
Total sugars 0 g 0 g 4.8 −100%
Added sugarsUSDA 0 g 0 g 0% 2.3 −100%
Dietary fiber 7.1 g 1 g 4% 4.7 +52%
Protein 13.3 g 1.9 g 4% 10.2 +30%
Salt 2.3 g 0.3 g 1.9 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 12%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 47%
Protein top 16%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour niacin. reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], and folic acid), vegetable shortening (palm oil), leavening (sodium bicarbonate, ammonium bicarbonate), yeast, malt, salt, dextrose, whey, dough conditioner (diammonium phosphate).

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 Crackers (14 g)
Sold in
United States
Barcode
0041331039956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soda Crackers?

Soda Crackers contains 400 kcal per 100 g and about 56 kcal per serving (4 Crackers (14 g)).

How much sugar is in Soda Crackers?

Soda Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soda Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soda Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soda Crackers contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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