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Soba Sauce
Soba Sauce by Assi provides 49 kcal per 100 g, with 10.8 g of sugars and 1.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 16.9 oz pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 32 kcal | 92 −46% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 10.8 g | 7 g | 3% | 14.9 −28% |
| Total sugars | 10.8 g | 7 g | 9.3 +16% | |
| Added sugars | 10.8 g | 7 g | 14% | 5.9 +82% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 1.5 g | 1 g | 2% | 6.6 −77% |
| Salt | 3.7 g | 2.4 g | 13 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soy sauce (water, soybeans, salt, wheat), high fructose corn syrup, dried bonito, monosodium glutamate, salt, vinegar, roasted flying fish extract, kelp extract, yeast extract, disodium inosinate, sodium 5-ribonucleotide. Contains wheat, soybean, and fish.
- Allergens
- FishGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16.9 oz
- Serving size
- 0.25 cup (65 g)
- Sold in
- United States
- Barcode
- 0081652041498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba Sauce?
Soba Sauce contains 49 kcal per 100 g and about 32 kcal per serving (0.25 cup (65 g)).
How much sugar is in Soba Sauce?
Soba Sauce has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soba Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soba Sauce contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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