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Smudi pålegg
Smudi pålegg by Lerum as provides 71 kcal per 100 g, with 10.9 g of sugars and 0.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 11 kcal | 207 −66% | |
| Total fat | 0.2 g | 0 g | 0% | 0.7 −71% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10.9 g | 1.6 g | 1% | 48.9 −78% |
| Total sugars | 10.9 g | 1.6 g | 45.2 −76% | |
| Dietary fiber | 11.9 g | 1.8 g | 6% | 2.1 +470% |
| Protein | 0.4 g | 0.1 g | 0% | 0.8 −48% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jordbær 50%, eplejuice* 11,7%, banan 7,5%, appelsinjuice* 5,8%, fiber (fra sikkorirot), eplekonsentrat til søtning, sitronjus“, svart gulrotjuice“, fortjukkingsmiddel (fruktpektin), konserveringsmiddel (kaliumsorbat), naturlig aroma. 75g frukt og bær pr. 100 g. *fra konsentrat.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7070841004232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smudi pålegg?
Smudi pålegg contains 71 kcal per 100 g and about 11 kcal per serving (15g).
How much sugar is in Smudi pålegg?
Smudi pålegg has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smudi pålegg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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