SmorreBrod

by Zwergenwiese 140 g in Spreads Barcode 4019736008279

Veganer Bio-Brotaufstrich mit Mandeln und Brokkoli

Poor nutritional quality
Processed food

SmorreBrod by Zwergenwiese provides 228 kcal per 100 g, with 3.5 g of sugars and 0 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 140 g pack. Contains: mustard, nuts, süßlupinensamen.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
20 g · High
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 317 −28%
Total fat 21 g 25.5 −18%
Saturated fat 20 g 6.8 +195%
Carbohydrates 5 g 14.7 −66%
Total sugars 3.5 g 9.6 −63%
Added sugars 2.5 g 5.5 −54%
Dietary fiber 32 g 3.2 +890%
Protein 0 g 6.9 −100%
Salt 1.3 g 1.5 −14%

Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories lower 36%
Sugars lower 47%
Salt higher 43%
Saturated fat higher 7%
Protein top 100%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brokkoli 23%, Wasser, Sonnenblumenöl, Mais, Äpfel, _Mandeln_ 5%, Agavendicksaft, _Süßlupinensamen_, Meersalz, Zitronensaftkonzentrat, Zwiebeln, _Senf_ (Wasser, _Senfkörner_, Branntweinessig, Kurkuma), Johannisbrotkernmehl, Muskat, Pfeffer.

Palm oil freeVeganVegetarian
Allergens
MustardNutsSüßlupinensamen

Product details

Quantity
140 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-005DE-ÖKO-024No lactose
Sold in
Germany
Barcode
4019736008279

Prices reported by shoppers

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Frequently asked questions

How many calories are in SmorreBrod?

SmorreBrod contains 228 kcal per 100 g.

How much sugar is in SmorreBrod?

SmorreBrod has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SmorreBrod healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SmorreBrod vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does SmorreBrod contain?

According to the label data it contains: Mustard, Nuts, Süßlupinensamen. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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