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Smoothie Bowl "Holla die Nussfee"
Smoothie Bowl
Smoothie Bowl "Holla die Nussfee" by Oatsome provides 470 kcal per 100 g, with 5.5 g of sugars and 8.1 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 658 kcal | 178 +164% | |
| Total fat | 23.1 g | 32.3 g | 41% | 7.9 +193% |
| Saturated fat | 2.6 g | 3.6 g | 18% | 2.8 −6% |
| Carbohydrates | 51.9 g | 72.7 g | 26% | 17.8 +192% |
| Total sugars | 5.5 g | 7.7 g | 3.1 +79% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 11 g | 15.4 g | 55% | 2 +445% |
| Protein | 8.1 g | 11.3 g | 23% | 8.7 −7% |
| Salt | 0.5 g | 0.7 g | 1.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground roasted hazelnuts (16%), Ground dates, Smooth whole grain oats (14%), Ground tiger nuts, Oat drink powder (12%), Chopped roasted hazelnuts (10%), Freeze-dried bananas, Ground whole grain oats (6%), Ground psyllium husks, Cocoa powder, Ground tonka beans (0.4%), Sea salt
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 400g
- Serving size
- 140g
- Labels & certifications
- VegetarianVeganMade in GermanyNo added sugar
- Sold in
- Germany
- Barcode
- 4260686521343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoothie Bowl "Holla die Nussfee"?
Smoothie Bowl "Holla die Nussfee" contains 470 kcal per 100 g and about 658 kcal per serving (140g).
How much sugar is in Smoothie Bowl "Holla die Nussfee"?
Smoothie Bowl "Holla die Nussfee" has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smoothie Bowl "Holla die Nussfee" healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoothie Bowl "Holla die Nussfee" vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smoothie Bowl "Holla die Nussfee" contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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