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Smooth Hazelnut spread
Smooth Hazelnut spread by Pam’s provides 563 kcal per 100 g, with 55 g of sugars and 3.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 400 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 563 kcal | 113 kcal | 543 | |
| Total fat | 36 g | 7.2 g | 9% | 34.4 +5% |
| Saturated fat | 8 g | 1.6 g | 8% | 7.5 +7% |
| Carbohydrates | 56 g | 11.2 g | 4% | 50.2 +12% |
| Total sugars | 55 g | 11 g | 44.9 +22% | |
| Added sugars | 55 g | 11 g | 22% | 35.4 +55% |
| Protein | 3.5 g | 0.7 g | 1% | 6.9 −50% |
| Salt | 0.2 g | 0 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.
Compared with other cocoa and hazelnuts spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, vegetable oils (canola, palm), ground hazelnuts (13%), fat reduced cocoa solids, whey powder (from milk), emulsifier (322 (from sunflower)), carob powder, skim milk powder, salt, vanillin.
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 tbsp (20 g)
- Sold in
- France
- Barcode
- 9415077414352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth Hazelnut spread?
Smooth Hazelnut spread contains 563 kcal per 100 g and about 113 kcal per serving (1 tbsp (20 g)).
How much sugar is in Smooth Hazelnut spread?
Smooth Hazelnut spread has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Smooth Hazelnut spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smooth Hazelnut spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smooth Hazelnut spread contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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