Smoky BBQ Pork Rib Rack

by Birchwood 500g in Pork ribs Barcode 4056489850946
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Smoky BBQ Pork Rib Rack by Birchwood provides 199 kcal per 100 g, with 11.9 g of sugars and 15.7 g of protein. That is 585% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork ribs category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
11.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 192
Total fat 8.8 g 11.5 −23%
Saturated fat 3.3 g 4.6 −29%
Carbohydrates 14 g 2.8 +398%
Total sugars 11.9 g 1.7 +585%
Added sugars 7.5 g 2 +269%
Dietary fiber 0.5 g 0.4 +35%
Protein 15.7 g 19.5 −19%
Salt 0.9 g 1.3 −29%

Category average across 332 Pork ribs products on Foodmetria.

Compared with other pork ribs

Calories higher 43%
Sugars higher 2%
Salt lower 39%
Saturated fat lower 32%
Protein top 89%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

73% pork ribs, 18% smoky barbecue flavour sauce (water, sugar, tomato paste, spirit vinegar, cane molasses, cornflour, caramelised sugar syrup, smoked water, salt, garlic powder, cumin powder, onion powder, ground coriander seeds, ground black pepper, red paprika, oregano powder), 7% marinade (water, glucose syrup, salt, stabilisers: diphosphates, triphosphates, modified maize starch, acidity regulators: sodium citrates, citric acid, yeast extract), 2% barbecue flavour glaze (sugar, spices [paprika powder, onion powder, chilli pepper, black pepper, garlic powder], salt, tomato powder, maize starch, rice flour, smoke flavouring, red bell pepper, colour: paprika extract),

Palm oil free

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Ireland
Barcode
4056489850946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoky BBQ Pork Rib Rack?

Smoky BBQ Pork Rib Rack contains 199 kcal per 100 g.

How much sugar is in Smoky BBQ Pork Rib Rack?

Smoky BBQ Pork Rib Rack has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Smoky BBQ Pork Rib Rack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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