Smoked mackerel fillets

by Morrisons 163g in Smoked mackerels Barcode 2335300601953
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Smoked mackerel fillets by Morrisons provides 375 kcal per 100 g, with 0 g of sugars and 19.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Smoked mackerels category and comes in a 163g pack. Contains: fish.

Nutrient levels per 100 g

Fat
32.3 g · High
Saturated fat
7 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 300 kcal 283 +32%
Total fat 32.3 g 25.8 g 33% 22.1 +46%
Saturated fat 7 g 5.6 g 28% 5.1 +36%
Carbohydrates 1.3 g 1 g 0% 1.4 −6%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.6 g 0.5 g 2% 0.2 +204%
Protein 19.4 g 15.5 g 31% 19.8
Salt 1.8 g 1.4 g 2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories higher 3%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 5%
Protein top 72%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (fish) (98%), Salt. May also contain cereals containing gluten, crustaceans, egg, milk, and molluscs.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansEggsGlutenMilkMolluscs

Product details

Quantity
163g
Serving size
80g
Sold in
United Kingdom
Barcode
2335300601953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked mackerel fillets?

Smoked mackerel fillets contains 375 kcal per 100 g and about 300 kcal per serving (80g).

How much sugar is in Smoked mackerel fillets?

Smoked mackerel fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked mackerel fillets healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked mackerel fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked mackerel fillets contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, eggs, gluten, milk, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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