Gerookte makreel filet by Albert heijn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gerookte makreel filet

by Albert heijn 165 g in Smoked mackerels Barcode 2352327904942
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Gerookte makreel filet by Albert heijn provides 350 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smoked mackerels category and comes in a 165 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6.4 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 283 +24%
Total fat 30 g 22.1 +36%
Saturated fat 6.4 g 5.1 +24%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 20 g 19.8
Salt 1.3 g 2 −37%

Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories higher 5%
Sugars lower 1%
Salt lower 24%
Saturated fat higher 10%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

makreel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
165 g
Sold in
Netherlands
Barcode
2352327904942

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gerookte makreel filet?

Gerookte makreel filet contains 350 kcal per 100 g.

How much sugar is in Gerookte makreel filet?

Gerookte makreel filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte makreel filet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gerookte makreel filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gerookte makreel filet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gerookte makreel filet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Smoked Mackerels by Nutri-Score Highest-Protein Smoked Mackerels Least Processed Smoked Mackerels Lowest-Calorie Smoked Mackerels Best Low-Sugar Smoked Mackerels

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filets de maquereaux fumés au poivre a
Filets de maquereaux fumés au poivre
Unknown brand · 250 g
260 kcal
20.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.9 g protein
Nutri-Score A vs Dno saturated fatno salt
Gerookte makreel a NOVA 1
Gerookte makreel
Nautica
Nutrition data not available
Nutri-Score A vs D

More smoked mackerels

View all →
Maquereaux fumé poivre e NOVA 3
Maquereaux fumé poivre
Delpierre · 150 g
272 kcal
20 Fat g
0 Sugar g
2.7 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Maquereaux fumés nature e NOVA 3
Maquereaux fumés nature
Delpierre · 150 g
272 kcal
20 Fat g
0 Sugar g
2.7 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Filets de maquereaux fumés au poivre d NOVA 3
Filets de maquereaux fumés au poivre
Carrefour · 160 g
265 kcal
21 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
British Mackerel Fillets d NOVA 3
British Mackerel Fillets
Dawtona · 140g
299 kcal
19.4 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen
Filets de maquereaux fumés nature d NOVA 3
Filets de maquereaux fumés nature
Carrefour · 160 g
265 kcal
21 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filets de maquereau fumé au poivre d NOVA 3
Filets de maquereau fumé au poivre
KSF · 150 g
270 kcal
20.1 Fat g
0 Sugar g
2 Salt g
per 100 g · 18.7 g protein
Palm oil free 1 allergen

More from Albert heijn

View all →
100% pindakaas naturel a NOVA 1
100% pindakaas naturel
Albert heijn · 350 gram
622 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen
Roomboter stroopwafels e NOVA 4
Roomboter stroopwafels
Albert heijn · 468 gram
454 kcal
21 Fat g
33.3 Sugar g
0.7 Salt g
per 100 g · 3.6 g protein
3 allergens
Puur Hagelslag e NOVA 4
Puur Hagelslag
Albert heijn · 600 g
446 kcal
16 Fat g
64 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 1 allergen
Cottage cheese light a NOVA 3
Cottage cheese light
Albert heijn · 200 gram
72 kcal
0.4 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Ah Puur En Eerlijk Eieren Biologisch a
Ah Puur En Eerlijk Eieren Biologisch
Albert heijn · 10
131 kcal
9.1 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Vegetarian
100% pindakaas met stukjes pinda a NOVA 1
100% pindakaas met stukjes pinda
Albert heijn · 350g
662 kcal
54 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen