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Smoked Herring fillets in oil
Smoked Herring fillets in oil by NORTH EVIA provides 179 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 250 pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 90 kcal | 206 −13% | |
| Total fat | 11 g | 5.5 g | 7% | 15.3 −28% |
| Saturated fat | 3.4 g | 1.7 g | 9% | 3 +12% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Total sugars | 0 g | 0 g | 2.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 10.5 g | 21% | 13.5 +56% |
| Salt | 9.8 g | 4.9 g | 3 +229% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HERRING, SUNFLOWER OIL, SALT, SMOKE
- Allergens
- Fish
Product details
- Quantity
- 250
- Serving size
- 50g
- Sold in
- Greece
- Barcode
- 5200104521448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Herring fillets in oil?
Smoked Herring fillets in oil contains 179 kcal per 100 g and about 90 kcal per serving (50g).
How much sugar is in Smoked Herring fillets in oil?
Smoked Herring fillets in oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Herring fillets in oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Herring fillets in oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Herring fillets in oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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