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Smoked Gouda Block
Smoked Gouda Block by Daiya provides 286 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 292 | |
| Total fat | 21.4 g | 6 g | 8% | 23.4 −8% |
| Saturated fat | 16.1 g | 4.5 g | 23% | 14.3 +12% |
| Carbohydrates | 25 g | 7 g | 3% | 15.6 +61% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.1 +70% |
| Protein | 3.6 g | 1 g | 2% | 4.5 −20% |
| Salt | 1.6 g | 0.5 g | 1.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, tapioca starch, coconut oil, vegan natural flavors, pea protein isolate, non-gmo expeller pressed canola: and/or safflower oil, chicory root extract, sea salt, xanthan gum, tricalcium phosphate, lactic acid (vegan), tricalcium citrate, pea starch, potato protein, vegan enzyme.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0871459000145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Gouda Block?
Smoked Gouda Block contains 286 kcal per 100 g and about 80 kcal per serving (1).
How much sugar is in Smoked Gouda Block?
Smoked Gouda Block has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Gouda Block healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Gouda Block vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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