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Śmietanka UHT
Śmietanka UHT by Mleczna Dolina provides 291 kcal per 100 ml, with 3.1 g of sugars and 2.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Creams category and comes in a 330ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 30 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 87 kcal | 232 +25% | |
| Total fat | 30 g | 9 g | 12% | 22.5 +34% |
| Saturated fat | 18 g | 5.4 g | 27% | 14.6 +24% |
| Carbohydrates | 3.1 g | 0.9 g | 0% | 4.9 −37% |
| Total sugars | 3.1 g | 0.9 g | 4.4 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 2.2 g | 0.7 g | 1% | 2.5 −13% |
| Salt | 0.1 g | 0 g | 0.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 UHT Creams products on Foodmetria.
Compared with other uht creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Śmietanka_, stabilizator: karagen.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330ml
- Serving size
- 30 ml
- Sold in
- Germany, Poland
- Barcode
- 5900120022553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietanka UHT?
Śmietanka UHT contains 291 kcal per 100 ml and about 87 kcal per serving (30 ml).
How much sugar is in Śmietanka UHT?
Śmietanka UHT has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Śmietanka UHT healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śmietanka UHT vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śmietanka UHT contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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