Śmietanka UHT 12% by Mleczna Dolina

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Śmietanka UHT 12%

by Mleczna Dolina 500 ml in UHT Creams Barcode 5905477002692
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Śmietanka UHT 12% by Mleczna Dolina provides 137 kcal per 100 ml, with 4.2 g of sugars and 3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Creams category and comes in a 500 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
12 g · High
Saturated fat
8 g · High
Sugars
4.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 137 kcal 232 −41%
Total fat 12 g 22.5 −47%
Saturated fat 8 g 14.6 −45%
Carbohydrates 4.2 g 4.9 −15%
Total sugars 4.2 g 4.4 −5%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.2 −100%
Protein 3 g 2.5 +19%
Salt 0.1 g 0.1 −23%

Category average across 93 UHT Creams products on Foodmetria.

Compared with other uht creams

Calories lower 9%
Sugars higher 20%
Salt lower 33%
Saturated fat lower 13%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Śmietanka_, stabilizator: E407.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 ml
Labels & certifications
Polish milk
Sold in
Poland
Barcode
5905477002692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śmietanka UHT 12%?

Śmietanka UHT 12% contains 137 kcal per 100 ml.

How much sugar is in Śmietanka UHT 12%?

Śmietanka UHT 12% has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Śmietanka UHT 12% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śmietanka UHT 12% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śmietanka UHT 12% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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