Smart balance, smart 'n healthy!, deluxe microwave popcorn

by Smart Balance in Popcorn Barcode 0033776063801
Very good nutritional quality
Ultra-processed food

Smart balance, smart 'n healthy!, deluxe microwave popcorn by Smart Balance provides 393 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 443 −11%
Total fat 5.4 g 1.5 g 2% 20.8 −74%
Saturated fat 0 g 0 g 0% 7.5 −100%
Carbohydrates 71.4 g 20 g 7% 58.2 +23%
Total sugars 0 g 0 g 12 −100%
Dietary fiber 10.7 g 3 g 11% 10.4
Protein 10.7 g 3 g 6% 8.6 +25%
Salt 0.7 g 0.2 g 1.4 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1569 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other popcorn

Calories lower 21%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 1%
Protein top 16%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, tbhq to preserve freshness.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (28 g)
Sold in
United States
Barcode
0033776063801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smart balance, smart 'n healthy!, deluxe microwave popcorn?

Smart balance, smart 'n healthy!, deluxe microwave popcorn contains 393 kcal per 100 g and about 110 kcal per serving (3 Tbsp (28 g)).

How much sugar is in Smart balance, smart 'n healthy!, deluxe microwave popcorn?

Smart balance, smart 'n healthy!, deluxe microwave popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smart balance, smart 'n healthy!, deluxe microwave popcorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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