Smart balance, deluxe microwave popcorn, light butter
Smart balance, deluxe microwave popcorn, light butter by Smart Balance provides 429 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 443 | |
| Total fat | 16.1 g | 4.5 g | 6% | 20.8 −23% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 7.5 −28% |
| Carbohydrates | 64.3 g | 18 g | 7% | 58.2 +10% |
| Total sugars | 0 g | 0 g | 12 −100% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 10.4 +37% |
| Protein | 10.7 g | 3 g | 6% | 8.6 +25% |
| Salt | 2.6 g | 0.7 g | 1.4 +87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1569 Popcorn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, tbhq to preserve freshness.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0033776063504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smart balance, deluxe microwave popcorn, light butter?
Smart balance, deluxe microwave popcorn, light butter contains 429 kcal per 100 g and about 120 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Smart balance, deluxe microwave popcorn, light butter?
Smart balance, deluxe microwave popcorn, light butter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smart balance, deluxe microwave popcorn, light butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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