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Small plain pocket pita
Small plain pocket pita provides 234 kcal per 100 g, with 2.1 g of sugars and 8.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 251 −7% |
| Total fat | 0 g | 2.1 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 46.8 g | 48.4 |
| Total sugars | 2.1 g | 3.1 −30% |
| Added sugars | 1.1 g | 1.7 −37% |
| Dietary fiber | 2.1 g | 4.4 −52% |
| Protein | 8.5 g | 9.2 −7% |
| Salt | 0.9 g | 0.9 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched wheat flour, water, sugar, yeast, whole wheat flour, salt, soy fiber, enzymes, inactive yeast, calcium propionate
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0071319010318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small plain pocket pita?
Small plain pocket pita contains 234 kcal per 100 g.
How much sugar is in Small plain pocket pita?
Small plain pocket pita has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small plain pocket pita healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Small plain pocket pita contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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