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Small curd Cottage Cheese 4% milkfat minimum
Small curd Cottage Cheese 4% milkfat minimum by Members Mark provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 48 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 97 kcal | 110 kcal | |
| Total fat | 4.4 g | 5 g | 6% |
| Saturated fat | 2.7 g | 3 g | 15% |
| Carbohydrates | 4.4 g | 5 g | 2% |
| Total sugars | 3.5 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 10.6 g | 12 g | 24% |
| Salt | 0.9 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
cultured nonfat milk, milk, cream, contains less than 2% of: nonfat milk, whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, potassium sorbate (to preserve freshness), carbon dioxide (to preserve freshness), enzyme contains: milk.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 oz
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0078742196183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small curd Cottage Cheese 4% milkfat minimum?
Small curd Cottage Cheese 4% milkfat minimum contains 97 kcal per 100 g and about 110 kcal per serving (1/2 cup (113 g)).
How much sugar is in Small curd Cottage Cheese 4% milkfat minimum?
Small curd Cottage Cheese 4% milkfat minimum has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small curd Cottage Cheese 4% milkfat minimum healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small curd Cottage Cheese 4% milkfat minimum vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small curd Cottage Cheese 4% milkfat minimum contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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