Sliced wholemeal bread

by Sainsbury's in Sliced breads Barcode 00315289
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sliced wholemeal bread by Sainsbury's provides 268 kcal per 100 g, with 3 g of sugars and 11.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 259
Total fat 2.9 g 4.4 −33%
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 36.7 g 44.1 −17%
Total sugars 3 g 4.3 −31%
Added sugars 0.4 g 1.7 −74%
Dietary fiber 6.6 g 4.7 +41%
Protein 11.9 g 9 +32%
Salt 0.9 g 1.2 −26%

Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 39%
Sugars lower 30%
Salt lower 13%
Saturated fat lower 48%
Protein top 8%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal British Wheat Flour, Water, Wheat Gluten, Yeast, Rapeseed Oil, Salt, Spirit Vinegar, Soya Flour, Preservative: Calcium Propionate; Caramelised Sugar, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorb ! SUPPORTS Allergy advice: For allergens, including cereals containing gluten, se ingredients in bold. Also, not suitable for customers with an allergy t barley or oats due to manufacturing methods. Safety: Plastic bags can be dangerous. To avoid danger of suffocation please keep this bag away from babies and small children. Enjoy as part of a varied and balanced diet and a healthy lifestyle. The palm oil used in this product supports the production of sustair palm oil from well managed plantations. Together we can

Contains palm oil
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable Palm Oil
Sold in
United Kingdom
Barcode
00315289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced wholemeal bread?

Sliced wholemeal bread contains 268 kcal per 100 g.

How much sugar is in Sliced wholemeal bread?

Sliced wholemeal bread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced wholemeal bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sliced wholemeal bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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