Sliced pork & egg

by Ready Steady Meats 100g in Pork Barcode 5030450738654
Poor nutritional quality
Ultra-processed food

Sliced pork & egg by Ready Steady Meats provides 275 kcal per 100 g, with 0.1 g of sugars and 13 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 100g pack. Contains: eggs, gluten, pork.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
8.5 g · High
Sugars
0.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 55 kcal 204 +35%
Total fat 23.7 g 4.7 g 6% 12.7 +86%
Saturated fat 8.5 g 1.7 g 9% 4.7 +80%
Carbohydrates 2.9 g 0.6 g 0% 1.8 +58%
Total sugars 0.1 g 0 g 0.8 −88%
Added sugars 0 g 0 g 0% 1 −99%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +72%
Protein 13 g 2.6 g 5% 20.6 −37%
Salt 1.3 g 0.3 g 1.9 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 19%
Sugars lower 24%
Salt lower 35%
Saturated fat higher 17%
Protein top 93%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chopped Pork 80% (Pork (81%), Water, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Pea Starch, Modified Maize Starch, Cardamom, Yeast Extract, Sugar, Spice Extracts, (Pepper, Mace, Nutmeg), Stabilisers (E450), Pea Fibre, Preservatives (E250, E252), Antioxidant (E301)), Egg 20% (Egg (98%), Modified Maize Starch, Salt, Acidy Regulator (E330)).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenPork

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
20g
Sold in
United Kingdom
Barcode
5030450738654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced pork & egg?

Sliced pork & egg contains 275 kcal per 100 g and about 55 kcal per serving (20g).

How much sugar is in Sliced pork & egg?

Sliced pork & egg has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced pork & egg healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced pork & egg vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sliced pork & egg contain?

According to the label data it contains: Eggs, Gluten, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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