Sliced mango in heavy syrup, mango
Sliced mango in heavy syrup, mango by Mw Polar provides 70 kcal per 100 g, with 14.7 g of sugars and 0 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces with syrup (143 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 100 kcal | 66 +6% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 16.8 g | 24 g | 9% | 15.9 +6% |
| Total sugars | 14.7 g | 21 g | 13.1 +12% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 1 +45% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, water, sugar, mango puree & citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces with syrup (143 g)
- Sold in
- United States
- Barcode
- 0074027067001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced mango in heavy syrup, mango?
Sliced mango in heavy syrup, mango contains 70 kcal per 100 g and about 100 kcal per serving (3 pieces with syrup (143 g)).
How much sugar is in Sliced mango in heavy syrup, mango?
Sliced mango in heavy syrup, mango has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sliced mango in heavy syrup, mango healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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