View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Polar boneless and skinless salmon fillets
Polar boneless and skinless salmon fillets by Mw Polar provides 141 kcal per 100 g and 15.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salmon fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 can (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 120 kcal | 191 −26% | |
| Total fat | 8.2 g | 7 g | 9% | 12 −31% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.2 −45% |
| Carbohydrates | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 15.3 g | 13 g | 26% | 19.5 −21% |
| Salt | 1 g | 0.8 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Salmon fillets products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 43% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 1.2 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon fillet (85%),water, salt.
- Allergens
- Fish
Product details
- Serving size
- 0.5 can (85 g)
- Sold in
- United States
- Barcode
- 0074027167688
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Polar boneless and skinless salmon fillets?
Polar boneless and skinless salmon fillets contains 141 kcal per 100 g and about 120 kcal per serving (0.5 can (85 g)).
Is Polar boneless and skinless salmon fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polar boneless and skinless salmon fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Polar boneless and skinless salmon fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salmon fillets
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Mw Polar
View all →
a NOVA 3 
d NOVA 4 
NOVA 4