Nutrition report ready
Skinless and boneless mackerel fillets in a katsu curry sauce
Nutri-Score D NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Skinless and boneless mackerel fillets in a katsu curry sauce
Skinless and boneless mackerel fillets in a katsu curry sauce by Tesco provides 217 kcal per 100 g, with 2.7 g of sugars and 14.4 g of protein. That is 233% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 125g pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 can (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 137 kcal | 204 +7% | |
| Total fat | 15.9 g | 10 g | 13% | 14.8 +7% |
| Saturated fat | 3.3 g | 2.1 g | 11% | 3.2 +5% |
| Carbohydrates | 4 g | 2.5 g | 1% | 1.4 +175% |
| Total sugars | 2.7 g | 1.7 g | 0.8 +233% | |
| Added sugars | 0.9 g | 0.5 g | 1% | 0.2 +296% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 14.4 g | 9.1 g | 18% | 16.3 −12% |
| Salt | 1.6 g | 1 g | 1.1 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel (Fish) (65%, Water, Sunflower Typical values 100g Oil, Apple Purée, Sugar, Curry Powder [Coriander, Turmeric, Fenugreek, Salt, Chilli Powder, Cumin, Black Pepper, Garlic, Ginger, Pimento, Bay Leaf), Corn Starch, Tomato Purée, Dried Whole Milk, Salt, Turmeric, Onion Powder, Black Pepper, Star Anise, Soya Bean, Clove, Acidity Regulator (Acetic Acid), Wheat Flour
- Allergens
- FishGlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Serving size
- 0.5 can (63 g)
- Sold in
- United Kingdom
- Barcode
- 5057753905989
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Skinless and boneless mackerel fillets in a katsu curry sauce?
Skinless and boneless mackerel fillets in a katsu curry sauce contains 217 kcal per 100 g and about 137 kcal per serving (0.5 can (63 g)).
How much sugar is in Skinless and boneless mackerel fillets in a katsu curry sauce?
Skinless and boneless mackerel fillets in a katsu curry sauce has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skinless and boneless mackerel fillets in a katsu curry sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skinless and boneless mackerel fillets in a katsu curry sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skinless and boneless mackerel fillets in a katsu curry sauce contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More tinned mackerels
View all →
c NOVA 3 
b NOVA 3 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1